Menopause Support
Menopause can be a challenging and isolating experience for many women. At Facial Aesthetics, we understand the importance of support during this transition, which is why we offer Menopause Support Groups to help you feel heard and empowered.
Our Menopause Support Groups provide a safe and welcoming space for women to connect, share their experiences, and offer support to one another. By joining, you’ll be surrounded by others who truly understand what you’re going through, allowing you to discuss your challenges, share your concerns, and learn from each other’s journeys. We believe that these conversations can be incredibly uplifting, reducing feelings of isolation and anxiety while helping you navigate menopause with confidence.
In addition to sharing experiences, we provide valuable information and signposting to relevant organisations that can assist with specific needs—whether it’s managing symptoms, exploring treatment options, or improving overall well-being. Together, we create a supportive community where you can thrive during this important stage of life.
If you’re interested in joining our Menopause Support Group or would like to learn more, please reach out to us. We’re here to support you every step of the way.
Menopause FAQ’s
What is menopause?
What are the common symptoms of menopause?
Common symptoms of menopause include hot flushes, night sweats, mood swings, fatigue, vaginal dryness, reduced libido, sleep disturbances, and changes in skin and hair. The severity and duration of these symptoms can vary greatly from woman to woman.
What is perimenopause?
Perimenopause is the transitional phase leading up to menopause, during which hormone levels fluctuate and symptoms like irregular periods, hot flushes, and mood changes can begin. This stage can last several years before menopause is officially reached.
How long do menopause symptoms last?
Can menopause affect mental health?
What treatments are available for menopause symptoms?
Treatments for menopause symptoms include hormone replacement therapy (HRT), non-hormonal medications, and lifestyle changes such as exercise, a balanced diet, and stress management techniques. Skincare treatments and products can also help address changes in the skin during menopause.
What are the common symptoms of menopause?
Common symptoms of menopause include hot flushes, night sweats, mood swings, fatigue, vaginal dryness, reduced libido, sleep disturbances, and changes in skin and hair. The severity and duration of these symptoms can vary greatly from woman to woman.
Is hormone replacement therapy (HRT) safe?
Treatments for menopause symptoms include hormone replacement therapy (HRT), non-hormonal medications, and lifestyle changes such as exercise, a balanced diet, and stress management techniques. Skincare treatments and products can also help address changes in the skin during menopause.
How does menopause affect skin health?
What support is available for women going through menopause?
Menopause Support
We understand that finding the right support and resources can make a big difference during menopause. Here are some organisations and resources that can help:
- The British Menopause Society (BMS): Provides information, support, and access to healthcare professionals specialising in menopause care. Visit www.thebms.org.uk for more information.
- NHS Menopause Information: The NHS provides a comprehensive guide to understanding menopause, including symptoms, treatments, and self-care advice. Visit www.nhs.uk/conditions/menopause.
- Menopause Matters: A great resource for information on all aspects of menopause, including treatment options and lifestyle tips. Visit www.menopausematters.co.uk.
- Women’s Health Concern: The patient arm of the British Menopause Society, offers advice and information on women’s health issues, including menopause. Visit www.womens-health-concern.org.
These organisations can provide valuable insights, support networks, and professional guidance to help you through your menopausal journey.
About Menopause
Menopause, usually occurring in women between 45 and 55 years of age, can come with a range of symptoms with varying levels of severity. These can include hot flushes, mood changes, disturbed sleep, vaginal dryness, sexual problems, urinary problems, joint aches and pains, changes to skin, changes to energy levels, and more. This period of life can last for up to 7 years and sometimes longer in some women.
According to Dr Marfleet, “the menopause can be managed by lifestyle modification, non-hormonal and non-pharmaceutical treatments or appropriately prescribed HRT.
Symptoms such as flushes and sweats are often worse if women are overweight, smoke or drink excessive quantities of alcohol. Flushes can be triggered by alcohol, coffee and spicy foods. They may be worse in the summer or with central heating. It is important to have a healthy well-balanced diet.
Wearing natural fibres is helpful; silk, bamboo, cotton and even wool. Duvets, bedlinen and night wear are now available in these natural fibres.
Hormone Replacement therapy involves having Oestrogen plus a Progestin if the woman still has a uterus to protect the lining. Oestrogen is available as tablets, patches or gels, and many of these are Bio-identical. Bio-identical hormones are replicas of the ones that women produce naturally in their fertile years.
The regime used will depend on whether a woman is peri or post menopausal.
There are a number of Vaginal preparations available for women with Vulvovaginal atrophy (dry, sore vulva and vagina) – pessaries, gels, creams and a ring.
Many women also notice a fall in libido which is due to the drop in Testosterone levels which occurs in the menopause. Libido may improve with better sleep plus control of flushes, sweats and emotions and improvement in the vulva and vagina.
Testosterone will, however, give a boost to libido and energy levels and is available as gels or a cream. These are not licensed for use in women in the UK but are endorsed by the British Menopause Society and International Menopause Society.”
What Patients Are Saying
“The clinic is beautiful. It’s so calming I could quite easily spend time there looking out onto her beautiful garden. So peaceful.”
“Caroline Marfleet is an amazing lady! She absolutely changed my life with her treatment 27 years ago!!!!! So pleased to read she has joined your practice.” – Gill
“Facial Aesthetics is a lovely clinic, I wouldn’t consider going anywhere else.” – Laura
About menopause and the skin:
We have many patients at Facial Aesthetics whose main concern is something along the lines of “My skin has just lost its youthfulness; its glow lately.” Often, these concerns start in the peri-menopausal years when the skin begins appearing dryer or maybe thinner or less bright. This is because oestrogen production drops in these years, resulting in a loss of natural collagen. The great news is that products like Emepelle and our array of skin treatments can help target these concerns.
However, other patients have noted many other of the 34 symptoms of menopause, from hot flushes to trouble sleeping. These symptoms or the effects of ageing can be difficult to deal with. When this is the case, the best thing to do is have a consultation with a Menopause and Women’s Health expert such as Dr Caroline Marfleet.
Affiliations
Why We Are Unique
At Facial Aesthetics we are committed to delivering unprecedented results and patient care. See what they say in our Patient Review section and our 5 ★ Google Reviews.
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Facial Aesthetics
Park House
Park Road
Rivenhall
Essex
CM8 3PS
